CANCELED: Scared Sweet: Breaking Free from Halloween's Sugar Spell
Halloween is all about treats, but the real trick is managing the sugar overload! In this session, we'll explore the impact of sugar on your health and give you practical tips for enjoying Halloween without falling into a sugar trap. Discover healthier treat options and strategies to keep your energy up and cravings down, so you can indulge mindfully and stay on track with your wellness goals.
This is part of a “Healthy Thru the Holidays” Wellness Workshop Series presented by National Board Certified Health & Wellness Coach, Carrie Ehrlich (NBC-HWC) of Transform Wellness. Learn more: transformwellnessllc.com
Please join us on November 5 for "Feast without the Guilt: Mastering Healthy Holiday Gatherings"
Please join us on December 13 for "Joyful Connections: Finding Wellness in the Holiday Spirit"
- Date:
- Tuesday, October 15, 2024 Show more dates
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Meeting Room A (#127)
- Audience:
- Adults (18+)
- Categories:
- Education Health/Fitness/Wellness Holiday
Assistant Branch Supervisor
Lakewood Ranch Library
callie.hutchison@mymanatee.org