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Feast without the Guilt: Mastering Healthy Holiday Gatherings
Holiday parties don’t have to derail your health goals! Join us as we uncover how to navigate holiday gatherings with ease. From remaking your favorite recipes to avoiding party pitfalls, we’ll help you stay healthy while still enjoying the season’s flavors. Plus, learn the power of gratitude in reducing stress and increasing happiness during the Thanksgiving season.
Presented by Carrie Ehrlich, National Board Certified Health & Wellness Coach, of Transform Wellness.
Please join us on December 13 for "Joyful Connections: Finding Wellness in the Holiday Spirit"
Please join us on January 30 for "Sweet Surrender: Free Yourself from Sugar Cravings"
- Date:
- Tuesday, November 5, 2024 Show more dates
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Meeting Room B (#130)
- Audience:
- Adults (18+)
- Categories:
- Education Health/Fitness/Wellness Holiday
Registration has closed.
Callie Hutchison- Manatee County Public Library System
Assistant Branch Supervisor
Lakewood Ranch Library
callie.hutchison@mymanatee.org