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Joyful Connections: Finding Wellness in the Holiday Spirit
The holidays are a time for joy, but they can also be stressful. This session will show you how to foster meaningful connections and find true happiness amidst the holiday hustle. We'll dive into the importance of relationships for your well-being, how to protect your energy, and how to embrace the holiday season with joy and mindfulness. Learn how to create lasting memories and make this holiday season your healthiest yet!
This is part of a “Healthy Thru the Holidays” Wellness Workshop Series presented by National Board Certified Health & Wellness Coach, Carrie Ehrlich (NBC-HWC) of Transform Wellness. Learn more: transformwellnessllc.com
- Date:
- Friday, December 13, 2024
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Meeting Room A (#127)
- Audience:
- Adults (18+)
- Categories:
- Education Health/Fitness/Wellness Holiday
Callie Hutchison- Manatee County Public Library System
Assistant Branch Supervisor
Lakewood Ranch Library