Lifestyle Longevity: Setting Your Course for Lasting Wellness
It’s one thing to live a long life but how can we live it well? In this workshop, we’ll discuss components of a healthy lifestyle that can enhance our longevity and areas where a few small changes may yield big results in the quality of our lives long-term. You’ll come away with some ideas of how to readily apply some improvements to your life that set you on a healthy course.
This is part of a Wellness Workshop Series presented by National Board Certified Health Coach, Carrie Ehrlich (NBC-HWC) of Transform Wellness. Learn more: transformwellnessllc.com
Join us on June 25 for Strength in Motion: Empowering Wellness Through Active Living
Join us on July 18 for Feeding Your Vitality: Exploring the Connection Between Food and Wellness
- Date:
- Wednesday, May 15, 2024 Show more dates
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Meeting Room A (#123)
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness
Assistant Branch Supervisor
Lakewood Ranch Library
callie.hutchison@mymanatee.org
Phone: 941-748-5555 ex. 4511