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Healthy Living for the Brain and Body
Learn about the research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement—and how to incorporate these recommendations into a practical plan for healthy aging.
- Date:
- Wednesday, October 8, 2025
- Time:
- 5:00pm - 6:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Meeting Room A (#127)
- Audience:
- Adults (18+) Seniors (55+)
- Categories:
- Health/Fitness/Wellness