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Rest and Renew Meditation
Need a break? Mind racing and days filling up faster than you can think? Join our Librarian Tiffany as she guides you through Recentering, Body-Mind Relaxation, and Heart Centering Breathing. Bring a yoga mat, towel, or cushion to relax fully.
- Date:
- Wednesday, October 8, 2025
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- South Manatee Branch Library
- Audience:
- Adults (18+) Teens (13-18 years)
- Categories:
- Health/Fitness/Wellness
Tiffany Grimm
Manatee County Library
South Manatee Branch
941-722-6347
tiffany.grimm@mymanatee.org