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An Introduction to Tai Chi
Come try Tai Chi for body, mind and spirit. This class is suitable for all ages and fitness levels. Tai chi can increase strength, improve balance, and calm the mind in a series of simple movements. Wear comfortable clothing and sneakers or sandals.
- Date:
- Thursday, October 30, 2025 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Braden River Branch Library
- Location:
- Meeting Room 102
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness