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Nutrition Tips for Optimal Health

Join Jean Henderson, Licensed and Registered Dietitian from Fuel for Life to learn about all things nutrition! The presentation will include helpful information on what the body needs to be healthy, what and when to eat, the difference between food and food products, nutrition tips for overall optimal health, food recommendations, and much more. 2 handouts will be provided. Fuel for Life provides customized nutrition solutions for active adults, high performers, weight loss, and the menopause transition. Sponsored by the Friends of the Island Library.

Date:: Saturday, November 8, 2025
Time:: 10:00am - 11:00am
Time Zone:: Eastern Time - US & Canada (change)
Library Branch:: Island Branch Library
Location:: Meeting Room
Audience:: Adults (18+)
Categories:: Health/Fitness/Wellness

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Contact for More Info

Sylva Osbourne- Manatee County Public Library System

Librarian II, Island Branch Library

Sports and Leisure Services

Manatee County Government

sylva.osbourne@mymanatee.org

(941) 778-6341 x6396