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Tai Chi at Palmetto Library
Tai Chi was originally developed as a martial art in the 13th century. It is a gentle non-impact exercise. Besides to improve your balance and lower your risk of falls, it also enhances your body awareness, coordination, strength, and flexibility. This class is for beginners and no previous experience needed.
- Date:
- Tuesday, October 28, 2025
Show more dates
Tuesday, November 4, 2025
Tuesday, November 18, 2025
Tuesday, November 25, 2025
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Palmetto Branch Library
- Location:
- Auditorium
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness