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Tai Chi at Rocky Bluff
Tai Chi was originally developed as a martial art in the 13th century. It is a gentle non-impact exercise. Besides to improve your balance and lower your risk of falls, it also enhances your body awareness, coordination, strength, and flexibility. This class is for beginners and no previous experience needed.
- Date:
- Monday, August 4, 2025
Show more dates
Monday, August 11, 2025
Monday, August 18, 2025
Monday, August 25, 2025
- Time:
- 9:30am - 10:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Rocky Bluff Branch Library
- Location:
- Meeting Room
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness
Registrations open at 9:30am Monday, July 7, 2025