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Meditation with Manching: Path to Inner Peace

Meditation with Manching: Path to Inner Peace

Come join us in this introductory workshop to explore the basics of mindfulness meditation: Its theory and practice as well as its physical and mental health benefits.

All levels are welcome. Taught by Manching Tom, certified Meditation Teacher. Registration is required.

Consider bringing a cushion or pillow for additional support on your chair. This is optional.

Waiver Forms will be available and must be completed for this workshop.

Date:
Monday, February 24, 2025 Show more dates
Time:
6:00pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Library Branch:
Palmetto Branch Library
Location:
Auditorium
Audience:
  Adults (18+)  
Categories:
  Health/Fitness/Wellness  
Attachments:

Registration is required. There are no seats available but a waiting list is available.

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Contact for More Info

Profile photo of Hal Harmon- Manatee County Public Library System
Hal Harmon- Manatee County Public Library System

Palmetto Library Supervisor
hal.harmon@mymanatee.org
(941) 722-3333 ext. 6342
Palmetto Library