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Gentle Yoga with Delphine
Enjoy this gentler style of hatha yoga practice with yoga instructor, Delphine. Gentle Yoga is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.
Please, bring your own mat.
- Date:
- Monday, March 10, 2025
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- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Island Branch Library
- Location:
- Meeting Room
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness
Registrations open at 10:00am Monday, February 10, 2025