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Tai Chi

Tai Chi

Tai Chi was originally developed as a martial art in the 13th century. It is a gentle non-impact exercise. Besides to improve your balance and lower your risk of falls,  it also enhances your body awareness, coordination, strength, and flexibility. This class is for beginners and no previous experience needed.

Date:
Monday, February 3, 2025 Show more dates
Time:
9:30am - 10:30am
Time Zone:
Eastern Time - US & Canada (change)
Library Branch:
Rocky Bluff Branch Library
Location:
Meeting Room
Audience:
  Adults (18+)  
Categories:
  Health/Fitness/Wellness  

Registration is required. There are no seats available but a waiting list is available.

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Contact for More Info

Profile photo of Jessica Franklin- Manatee County Public Library System
Jessica Franklin- Manatee County Public Library System

Rocky Bluff Supervisor
Jessica.Franklin@mymanatee.org
941-723-4821 x6379
Rocky Bluff Library