Event box
Intermediate Mat Pilates Class
Pilates training is a system of knowledge and exercises for anyone interested in improving core strength, flexibility, mobility, muscle balance, physical endurance, posture, effective breathing, and body awareness.
This donation-based mat pilates class is designed for participants who have previous Pilates or other fitness training.
It is recommended that individuals bring 1-2 mats (as we will be lying and sitting on the ground) and comfortable and loose clothing. Optional equipment: Yoga blocks (for comfort while sitting), yoga socks, and an exercise band.
- Date:
- Thursday, February 13, 2025
Show more dates
Thursday, February 20, 2025
Thursday, February 27, 2025
Thursday, March 6, 2025
Thursday, March 13, 2025
Thursday, March 20, 2025
Thursday, March 27, 2025
Thursday, April 3, 2025
Thursday, April 10, 2025
Thursday, April 17, 2025
Thursday, April 24, 2025
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Rooftop
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness