We Have to Nourish in order to Flourish in 2025!
Join us and Ashley McIntyre, MS, CNS, LDN a Clinical Nutritionist and Holistic Health Coach, for an engaging and informative session where we’ll explore the vital connection between nutrition and overall well-being. As we move away from the cycle of New Year’s resolutions that often lead to temporary changes, this talk will emphasize the importance of sustainable, science-based nutrition strategies for lasting health. Dive in as we shift our focus from fleeting resolutions to building a foundation of health that allows you to truly flourish. Together, we’ll embrace a holistic approach to nutrition that empowers you to thrive in 2025 and beyond!
Ashley's Website: www.theelevatedplate.com
Ashley's Facebook & Instagram: @the.elevated.plate
Ashley's Email: ashley@theelevatedplate.com
- Date:
- Thursday, January 9, 2025
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Meeting Room A (#127)
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness
Assistant Branch Supervisor
Lakewood Ranch Library