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Wellness Wandering Book Club: Atomic Habits by James Clear
Join us for the Wellness Wanderings Book Club, where literature meets wellness! Each month, we will discuss a book focused on mental and physical wellness and alternate between fitness trail walks and yoga sessions. In partnership with the Sports and Leisure Department, this program not only fosters community connections but also invites you to discover the beautiful county parks in our area.
This month's book: Atomic Habits by James Clear
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. (Amazon)
Location: Buffalo Creek Park (7550 69th St E, Palmetto, FL)
Activity: Trail Walk
- Date:
- Wednesday, January 8, 2025
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Rocky Bluff Branch Library
- Location:
- Offsite Location
- Audience:
- Adults (18+)
- Categories:
- Literacy > Book Clubs & Author Talks