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Wellness Wandering Book Club: Better than Before, by Gretchen Rubin
Join us for the Wellness Wandering Book Club, where literature meets wellness! Each month, we will discuss a book focused on mental and physical wellness and alternate between different activities. In partnership with the Sports and Leisure Department, this program fosters community connections and invites you to discover the beautiful county parks in our area.
We'll kick things off with lively book discussions, then shift gears for some fun activities guided by our friends from the Sports and Leisure Department.
This month's book: Better than Before, by Gretchen Rubin
Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. (Amazon)
Location: Lakewood Ranch Soccer Pavilion in Back of Parking Lot
Activity: Pickleball technique program
- Date:
- Wednesday, December 4, 2024 Show more dates
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Rocky Bluff Branch Library
- Location:
- Offsite Location
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness Literacy > Book Clubs & Author Talks