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Lifestyle Longevity: Setting Your Course for Lasting Wellness
Due to popular demand, we're bringing this workshop back for an evening edition!
It’s one thing to live a long life but how can we live it well? In this workshop, we’ll discuss components of a healthy lifestyle that can enhance our longevity and areas where a few small changes may yield big results in the quality of our lives long-term. You’ll come away with some ideas of how to readily apply some improvements to your life that set you on a healthy course.
This is part of a Wellness Workshop Series presented by National Board Certified Health Coach, Carrie Ehrlich (NBC-HWC) of Transform Wellness. Learn more: transformwellnessllc.com
- Date:
- Tuesday, July 30, 2024
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Branch:
- Lakewood Ranch Library
- Location:
- Meeting Room A (#127)
- Audience:
- Adults (18+)
- Categories:
- Health/Fitness/Wellness
Registration has closed.
Callie Hutchison- Manatee County Public Library System
Assistant Branch Supervisor
Lakewood Ranch Library